Ayurvedic Medicine is a part of medical system from India, also called Ayurveda that has been used for thousands of years. The goal is to cleanse the body and to restore balance to the body, mind, and spirit by proper diet, herbal medicines, exercise, meditation, breathing, physical therapy, and other methods.
Ayurveda not only treats a physical illness of a person, but also changes lifestyle practices to help maintain or improve health. It is a type of Complementary and Alternative Medicine (CAM) therapy.
As per ayurveda, the five elements of nature (space, air, fire, water, earth) combine in the body as three components (doshas) known as Vatta, Pitta, and Kapha. These doshas are related to the basic elements of nature and to specific functions of the body. A balance of these doshas is required for maintaining optimal health. All kind of health issues are result of an imbalance in any of these three doshas.
- Air and space represent Vatta. Muscle and joint movement, breathing, and heartbeat are controlled by vatta. Vatta also controls fear, pain, anxiety and other functions of the nervous system.
- Pitta represented by fire and water, which is thought to control such bodily functions as intelligence, digestion, metabolism, and skin colour. Pitta governs the emotions of anger, hate, and jealousy.
- Earth and water represent Kapha. Kapha regulates the physical structure of the body and the immune system. The emotional responses controlled by Kapha include forgiveness, love, calmness and greed.
Effectiveness of Ayurvedic Medicine:
Ayurvedic approaches are found effective from few well-designed clinical trials and systematic research.
- Ayurvedic medicine has positive effect on improved quality of life. The proposed Ayurvedic intervention includes diet, lifestyle, yoga, and pressure point treatment.
- Ayurvedic practices helps to maintain health, reduce stress, and improve flexibility, strength, and stamina. Practices such as yoga and meditation can be helpful for people with diseases such as asthma, high blood pressure, and arthritis.
- An extract from Butea monosperma (BME) flowers can protect against joint destruction caused from osteoarthritis. BME is extensivelyly used in Ayurveda for arthritis and other inflammatory diseases in India.
- From a clinical trial that compared two Ayurvedic formulations of plant extracts against the natural product glucosamine sulfate and the drug celecoxib in 440 people with knee osteoarthritis. All of these four products provided similar reductions in pain and improvements in function.
- From a study, conventional and Ayurvedic treatments for rheumatoid arthritis were found similarly effective. Methotrexate is the conventional drug tested and the Ayurvedic treatment included 40 herbal compounds.
- A few studies suggest that Ayurvedic preparations may reduce pain and increase function in people with osteoarthritis and help manage symptoms in people with type 2 diabetes.
- From a small short-term clinical trial, it is suggested that a formulation of five Ayurvedic herbs may help people with type 2 diabetes. However, other researchers have inadequate study to develop firm conclusions about Ayurveda for diabetes.
- Turmeric is a herb that is often used in Ayurvedic preparations, can help with ulcerative colitis.
Safety Using of Ayurvedic Medicine:
- Ayurvedic practices such as yoga and meditation can be the safest ways to promote health. You can combine ayurveda with conventional medical treatment if you have a long-term illness.
- Ayurvedic herbal medicines, like conventional medicines, may cause side effects, trigger allergic reactions, or interact with other medicines or herbs you are taking.
- Some Ayurvedic preparations include metals, minerals, or gems. The presence of metals in some Ayurvedic products makes them potentially harmful.
- There is probability of elevated blood levels of lead and elevated blood levels of mercury in people who use Ayurvedic preparations. About one in four of the supplements tested had high levels of lead and almost half of them had high levels of mercury.
- Ayurvedic products may cause arsenic poisoning. However, this is very rare.
Things to Consider Before Using Ayurvedic Medicine:
- Talk with your conventional health care provider before using Ayurvedic products for any health issue.
- Don't use Ayurvedic medicine to postpone seeing a conventional health care provider about a medical problem.
- Be sure to consult your health care provider if you are pregnant or nursing, as some Ayurvedic products may contain products that could be harmful.
- Make sure to talk with your health care providers about any complementary or integrative health approaches you use, as Ayurvedic herbal medicines, like conventional medicines, may cause side effects, trigger allergic reactions, or interact with other medicines or herbs you are taking. Your doctor will be able to help you manage your health better if he or she knows about all of your health practices.
Enquire for Ayurvedic Medicine Suppliers Anywhere In India
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