Every desk needs a chair. Traditional office chairs are the cheapest and most popular option. But, sitting long periods in a cheap office chair can lead to poor posture and chronic stiffness. So gaming chairs can be used instead which have high backs and bold, colourful styles. A traditional office chair comes with a fixed backrest and fixed armrests. These features force users into static sitting positions. As a result, when you get tired in an office chair, your body must adjust. In a gaming chair, the chair adjusts to support the body. A tall backrest with recline functionality supports the back. Attached lumbar and head pillows adjust to support the spine's natural curves. Adjustable armrests sync the chair with your desk to support the arms and wrists. Combined, these features support a healthy and fluid sitting posture. Traditional office chairs are more comfortable for short periods of sitting. That is because for most people, office chair features are familiar and easy to use. For longer periods of sitting, the best way to test a chair is by using it. Many find it hard to stay comfortable in a traditional office chair after a few days of full-time use.

When users start twisting and fidgeting in their office chairs, the body adapts. It starts to use less efficient patterns of stretching and muscle contraction. Over time, slouching becomes more comfortable, while sitting up straight becomes strenuous. Traditional office chairs have limited adjustability. Most models offer adjustable height and a rocking function.

 
The average chair that is used 40 hours per week should last an average of seven to ten years. However, it depends on what kind of office chair you own also. The valve that your seat height lever controls is controlled by a piston that lets air in and out. When your chair keeps sinking, this means that valve, also known as a chair cylinder, is no longer working. In order to fix it, you will either have to replace the piston or get a new chair.

Mesh office chairs with upholstered backs are less durable compared to the ones with woven backs. This is because the upholstery tends to tear and flatten within a year. The worn-out flattened chair upholstery will be uncomfortable to sit on all day.
Sitting in an office chair for long time in general, is a static posture that increases stress in the back, shoulders, arms, and legs, and in particular, can add large amounts of pressure to the back muscles and spinal discs.

Choosing the right office chair can improve your comfort, health, and overall productivity. Things to be considered while choosing office chair include good back support-a quality office chair should feature lumbar support, as well as some cushion or contour that helps you sit up straight and alleviates pressure on your lower back. A firmer chair is more comfortable over long hours and is kinder to your back.