Poha (Flattened Rice)

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Top Companies Around Poha (Flattened Rice)

Company Name State Address
BHAIRABI TEA PRODUCER COMPANY LIMITEDAssamc/o Rajen Borah, Ward No. 6. Milanpur BISWANATH CHARIALI Sonitpur AS IN 784176
LAHKAR UDYOG PRIVATE LIMITEDAssamHOSIERY MILLS COMPOUNDTIGER HILLS COMPOUND TEZPUR ASSAM AS IN 784001
ZAP WATERS PRIVATE LIMITEDAssamBIHDIA BALIKA HIGH SCHOOL BAIHATA CHARIALI Kamrup AS IN 781381
SUVAMSHIV FOOD AND MARKETING PRIVATE LIMITEDBiharRAM JAIPAL NAGAR, NEAR DR. NIRMALA KUMARI GOLA ROAD, WEST BAILY ROAD, DANAPUR DANAPUR Patna BR IN 801503
PRIYADARSHI RICE TRADING PRIVATE LIMITEDChhattisgarhHOUSE NO 393, BASERA COLONEY BHARTIYA NAGAR BILASPUR Bilaspur CT IN 495001
KAMKHYA RICE MILLS & INDUSTRIES PVT LTDAssamKATAKHALHAILKANDI CACHAR ASSAM AS IN
SHREE PADMABALAJI RICE MILL PRIVATE LIMITEDChhattisgarhBEHIND JASWANI SAW MILL SIHAWA ROAD DHAMTARI CT IN 493773
PURVANCHAL BUSINESS PROMOTIONS LTDAssam728, SREE MANTA MARKET, A.T. ROAD GUWAHATI AS IN 781001
GRANDHI MANIKYALA RAO INDUSTRIES PRIVATE LIMITED (UNDER PART IX CONVERSION)Andhra PradeshPRATHIPADU POST OFFICE TADEPALLIGUDEM TADEPALLIGUDEM AP IN 534101
FOCUS INDUSTRIAL RESOURCES LIMITEDDelhi104 MUKAND HOUSECOMMERCIAL COMPLEX AZAPUR DELHI NEW DELHI DL IN 110033

Poha (Flattened Rice)


Poha is also called as Flattened rice ,which is flattened into flat, light, dry flakes originating from the Indian subcontinent. Rice is parboiled, rolled, flattened and then dried to produce flakes so that it can be consumed with very little to no cooking.The flakes come in different thicknesses which are small, very light, about 2mm long, flat and greyish white in colour. It is normally used to make quick breakfast, snacks or light and easy fast food using spices, peanuts and onions. If you want to buy the best poha then choose choose medium to thick poha. Thin poha tuns mushy when rinsed in water which are not suitable to make breakfast.You can keep poha for up to 3 months or longer as it has a long shelf life.There are different types of poha available online includings brands such as 24 Mantra Organic, Agropure, Organic Tattva, Origo Fresh, Papas Pure, Pro Nature, Pro Nature Organic, and Vijay. You can buy Poha online at best prices and offers.

Health benefits of Poha

Poha is one of the healthiest option that provides enough energy, iron, carbohydrates and have a low-gluten level. It is a good source of instant energy as it is a good Source Of Healthy Carbohydrates. Poha is healthy for diabetics as it can Control Blood Sugar Levels. It is a good source of probiotic food too.

Nutritional value of one serving (194g) of poha.

Calories: 360.
Fat: 6g.
Sodium: 446mg.
Carbohydrates: 69g.
Fiber: 3g.
Sugars: 2.5g.
Protein: 6.8g.

Poha calories:

One cup of poha contains 270 calories of which 23% is fat, 68% is carbs, and 8% is protein.

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Getatoz have Poha (Flattened Rice) suppliers at major parts of India including Kadi, Sangareddy, Pukhrayan, Robertson Pet, Rajahmundry, Pudukkottai, Nahan, Warisaliganj, Palampur, Kharar, Goalpara, Gokak, Panchla, Dhubri, Bhiwandi, Faridkot, Hapur, Yellandu, Tarbha, Srirampore, Sagwara, Jhansi, Pithapuram, Nagercoil, Nuzvid, Adityapur, Tohana, Sasvad, Mahe, Sira, Bikaner, Lakshmeshwar, Sattur, Bongaigaon City, Yadgir, Renukoot, Nimbahera, Anjangaon, Yerraguntla, Sundarnagar, Silchar, Manwath, Pathardi, Ranaghat, Achalpur, Cherthala, Kullu, Neyyattinkara, Lakhisarai, Reengus and other localities of India as well and Poha (Flattened Rice) suppliers near you.


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Poha (Flattened Rice) Suppliers Across World


Browse Poha (Flattened Rice) suppliers across the globe including Russian Federation, Haiti, Ethiopia, The Democratic Republic of Congo, Falkland Islands, Micronesia, Federated States of, United Arab Emirates, Oman, New Caledonia, Fiji Islands, Mayotte, Wales, Seychelles, Grenada, Togo, North Korea, Azerbaijan, Antigua and Barbuda, Svalbard and Jan Mayen, Singapore, Libyan Arab Jamahiriya, Monaco, Barbados, French Polynesia, British Indian Ocean Territory, Armenia, Zimbabwe, Bulgaria, Colombia, Japan, Mozambique, Cambodia, Romania, French Guiana, Morocco, Indonesia, United States Minor Outlying Islands, Brunei, El Salvador, North Macedonia, Marshall Islands, Antarctica, Mexico, Iraq, Ecuador, Saudi Arabia, Solomon Islands, Denmark, Chad, Portugal and other localities of World as well..


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