Updated: June 4, 2018
Nutrient | Unit | Value per 100 g |
---|---|---|
Water | g | 87.68 |
Energy | kcal | 43 |
Protein | g | 1.44 |
Total lipid (fat) | g | 0.39 |
Carbohydrate, by difference | g | 9.80 |
Fiber, total dietary | g | 1.7 |
Sugars, total | g | 8.10 |
Calcium, Ca | mg | 39 |
Iron, Fe | mg | 1.85 |
Magnesium, Mg | mg | 18 |
Phosphorus, P | mg | 38 |
Potassium, K | mg | 194 |
Sodium, Na | mg | 10 |
Zinc, Zn | mg | 0.12 |
Vitamin C, total ascorbic acid | mg | 36.4 |
Thiamin | mg | 0.029 |
Riboflavin | mg | 0.101 |
Niacin | mg | 0.620 |
Vitamin B-6 | mg | 0.050 |
Folate, DFE | µg | 6 |
Vitamin B-12 | µg | 0.00 |
Vitamin A, RAE | µg | 1 |
Vitamin A, IU | IU | 25 |
Vitamin E (alpha-tocopherol) | mg | 0.87 |
Vitamin D (D2 + D3) | µg | 0.0 |
Vitamin D | IU | 0 |
Vitamin K (phylloquinone) | µg | 7.8 |
Fatty acids, total saturated | g | 0.027 |
Fatty acids, total monounsaturated | g | 0.041 |
Fatty acids, total polyunsaturated | g | 0.207 |
Fatty acids, total trans | g | 0.000 |
Cholesterol | mg | 0 |
Caffeine | mg | 0 |
Most people use coconut oil either for hair care or cooking. It contains various benefits for the scalp and hair too. You can also use coconut oil to remove tan and avoid the harmful UV rays.
Macadamia Nuts are highly rich in Vitmian C, B6, Iron, Magnesium, Potassium,Calcium and Dietary fiber, Health benefits of Macadamia Nuts includes strengthening bone, reduce blood pressure, prevents anemia and Macadamia Nuts good for brain
Peach is highly rich in Vitamin C, A, E and K. Health benefits of Peach includes preventing the risk of cancer, improves heart health, good for digestive health and stomach ulcers and Peach is also good for our skin and eyes
Health benefits of Broccoli Seed Oil include reducing inflammation, Provides Relief from Arthritis, Prevents UV Damage, good for your hair, boost immune system, improve cardiovascular health
Eucalyptus contains high amount of antioxidant, antiseptic, anti-inflammation and anti-bacterial properties. Health benefits of Eucalyptus includes preventing respiratory issues, lower inflammation, prevents diabetes and improve skin health
Hair masks help reducing dandruff as it can condition and nourish your hair. They do this by managing the fundamental issues that are making your scalp to flake in any case.
Babaco is highly rich in Vitamin C, Vitamin A, Iron, Potassium and Dietary fiber, Health benefits of Babaco includes promoting weight loss, boost immunity, promotes digestion and Babaco also good for skin and eyes.
Marrow is highly rich in Vitamin C, Vitamin A, Iron, Calcium ad Dietary fiber. Health benefits of Marrow includes promoting stomach health, prevents cancer, prevents diabetes and Marrow also good for weight loss and cardiovascular health.
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