9 Health Benefits of Rue Essential Oil

Rue Essential Oil contains high amount of anti-arthritic, anti-rheumatic, antibacterial and anti-fungal properties. Health benefits of Rue essential oil includes reduce inflammation, improve skin health and prevents fungal disease

Updated: July 17, 2022


Rue Essential Oil is actually extracted from the leaves and twigs of Rue Plant by a steam distillation process. Rue Essential Oil contains high amount of chemical components, such as Butanone, Bergaptene, Nonyl Acetate, Nonaone, Undercanone, Psoralen and Xanthoxin. Rue Essential Oil is used as an antidote to poison and it also contains anti-arthritic, antibacterial, anti-rheumatic, anti-fungal, insecticidal, anti-epileptic, sedative, digestive and anti-hysteric compounds. The scientific name of Rue is Ruta graveolens.  It belongs to the family of Rutaceae. It is believed that this natural herb is native to the Balkan Peninsula, but now it is also cultivated widely all over the world for domestic and commercial purpose.

Due to various types of Vitamin, Minerals and nutrients, present in the Rue Essential Oil it has lots of health benefits. Among that some of the health benefits of Rue Essential Oil include removing Anxiety and Stress, Contains Anti-histaminic, contains anti-fungal properties, Acts as Antidote, Improves Skin Health, has Anti-Inflammatory Activity, Improves Digestive Health, Relieve Nausea and Contains Anti-Rheumatic Properties.

Rue Essential Oil Prevent the Growth of Fungus:

Rue essential oil contains anti-fungal properties, thanks to the chemical component present in it. Different studies have been proven that consumption of Rue essential oil can prevent us from various fungal diseases like Athletes foot, dermatitis, de-complexion of the skin, and various types of food poisoning both from inside and outside of the body. 

Rue Essential Oil Acts as Antidote:

Rue essential oil is well known as an antidote, due to the presence of chemical such as neurotoxins in Rue essential oil. Different studies have been proven that consumption of Rue essential oil promote vomiting and counters poisoning. Rue essential oil is used in bites of venomous snakes, intoxication by narcotics, stings and insect bites. 

Rue Essential Oil Removes Anxiety and Stress: 

Rue essential oil contains natural sedative and soothing properties, thanks to the chemical component present in it. Massage of Rue essential oil improves the blood circulation in our body that means our body gets the proper amount of oxygen and nutrition; it is very helpful for our nervous system to work properly and fight with anxiety and stress. Studies have been proven that consumption of Rue essential oil can reduce the stress hormone from our bond and reduce the chronic stress.  

Rue Essential Oil Improves the Skin Health:

Due to the presence of antioxidant and antibacterial properties in Rue Essential Oil, it is very good for our skin and prevents various types of skin related issues. The antioxidant helps to fight against free radical and prevent oxidant damage to our skin cells; it is the main cause of various types of skin related disease such as wrinkles, dark sport, signs of aging, etc. The antibacterial properties help to protect our skin from foreign invaders such as virus and bacteria, which is the main cause of various types of bacterial infection, such as acne, sore, etc.

Rue Essential Oil Lower Inflammation:

Different studies have been proven that Rue essential oil contains high amount of Anti-inflammatory properties, which is very helpful to lower inflammation related with the respiratory tracts or nasal. Apart from this Rue essential oil is also useful to reduce inflammation in the circulatory system caused by toxic effects in the blood and also reduce the inflammation in the digestive system, due to overeating of spicy food.

Rue Essential Oil Improves Digestive Health:

Different Studies have been proven that consumption of Rue essential oil on a regular basis can improve our digestive health and also helps to prevent various types of digestion related disease. As per the studies Rue essential oil contains anti-bacterial, antiviral and antimicrobial properties, which protects our digestive organ from various bacteria and also kills unhealthy bacteria from our stomach

Rue Essential Oil Contains Anti-Rheumatic Properties: 

Different studies have been proven that Rue essential oil is useful for circulation, thus it is useful for rheumatic or ligament patients as well. It enhances course and along these lines forestalls gathering of uric corrosive in the joints and muscles, in this way Rue essential oil helping cure stiffness and joint inflammation. Apart from this, the diuretic property of Rue essential oil is also helps to remove these toxins from the body through sweat.

Rue Essential Oil Strengthen Immunity:

Rue Essential Oil is highly rich in antibacterial and antiseptic properties, which is very beneficial to prevent certain types of bacterial infection in our body. Studies have been proven that consumption of Rue Essential Oil can prevent various types of bacterial infection, such as bronchitis, meningitis, and tuberculosis. Beside this Rue Essential Oil contains high amount of antioxidant, which is very good for our immune system, its protect our body from free radicals to do oxidative damage to our cells that helps to protect our body from macular degeneration and various types of cancer

Rue Essential Oil Relieve Nausea:

The advantages of Rue essential oil likewise contain the capacity to relieve nausea. The reason is that the concentrate of Rue essential oil can soothe stomach related issues when you consume it, so it helps quiet the stomach when you are suffering from nausea. You simply need to include a couple of drops of this concentrate to some warm water and gradually taste it.




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