Amazing Benefits Of Yogurt (Dahi) For Skin

Yogurt, or Dahi is an effective home remedy for stomach problem. It plays an important role in Indian cuisines as well as worldwide.

Updated: June 16, 2022

Yogurt, or Dahi is an effective home remedy for stomach problem. It plays an important role in Indian cuisines  as well as worldwide. But have you ever thought that it will also be useful for our skin and hair. It has various health benefits as well.


1. Moisturizes Skin


Yogurt works as a skin moisturizer for your skin, you can apply yogurt face mask to rejuvenate your skin.  It can boost the moisture content of the skin When applied topically. This helps skin to become more elastic and brighten.


  • Mix 4 tablespoons yogurt,1 tablespoon cocoa,1 teaspoon honey properly in  a bowl.
  • Apply the mask to your face and neck.
  • keep it on for 30 minutes.
  • Rinse with cool water.


2. Reduces Wrinkles And Fine Lines



Yogurt contains antiaging properties. It can fight against wrinkles and fine lines if it applied on a weekly basis. The lactic acid present in yogurt works well as an exfoliator. It removes the dead skin cells providing you a  brighter and glowing skin.


  • Take 2 tablespoons yogurt and 1 tablespoon oats.
  • Mix it properly and wait for it to get mushy.
  • Stir to get a thick consistency.
  • Apply it all over your face and neck.
  • Massage your face gently.
  • Keep it for 15 minutes, then rinse with cold water.


3. Fades Blemishes And Pigmentation


Yogurt is useful to make acne and pimples marks lighter which takes long time to go as it contains lactic acid in it. Lactic acid removes the dead skin cells, which helps to give you a new skin cells. It reduces the pigmentation effectively. A combination of yogurt and lemon juice works wondefully to get rid of them quicker.


  • Combine 1 tablespoon of yogurt and ½ teaspoon of the lemon juice in a bowl.
  • Apply the mixture on the marks.
  • Keep it on for 15 minutes and rinse with cold water.


4. Fights Acne



Yogurt is an effective home remedy for curing acne. It helps you to get rid of pimples if it is applied on regular basis. Yogurt is highly rich in zinc and lactic acid which helps to cure acne effectively.



  • Take 1 tablespoon yogurt.
  • Using a cotton ball, apply the cotton ball in the affected areas.
  • Keep it overnight and wash your face with cold water in the morning.



5. Treats Skin Infections



You can use yogurt as a natural home remedy for skin infections like ringworm. It helps a lot to cure skin infections caused by yeast as it contains probiotics.


  • Take 1 teaspoon yogurt and apply it on the infected area.
  • Wrap a gauze to cover it.
  • Repeat it twice a day till you see the result.


6. Reduces Dark Circles


Yogurt contains anti-inflammatory properties that helps to reduce dark circles and puffiness of the eyes. The lactic acid present in yogurt also reduces dark circles.


  • Take 1 teaspoon yogurt.
  • Using a cotton ball apply it under your dark circles.
  • Keep it on for 10-15 minutes and rinse with cold water.



7. Soothes Sunburns


yogurt can heal sunburns caused by the UV rays of the sun as it contains zinc and anti-inflammatory properties . Sunburns can harm the skin, making in red. Sometimes it can cause blisters. Topical use of yogurt can help heal the sunburned areas by making it cool down.



Related Articles

12 Health benefits of Lettuce

12 Health benefits of Lettuce

Lettuce is highly rich in Vitamin K, C, A, E, Iron and Dietary fiber. Health benefits of Lettuce includes strengthening immunity, prevents cancer, lower inflammation, improves sleep and Lettuce also good for Skin and Eyes.

8 Health Benefits of Fenugreek

8 Health Benefits of Fenugreek

Health benefits of Fenugreek include reducing the body cholesterol level, good for our hair, improve brain function, reduce inflammation, improve bone health, cure insomnia, reduce inflammation

Amazing Skin Benefits of Fruit Facial

Amazing Skin Benefits of Fruit Facial

Fruits contains enzymes that helps lighten the spots from the face and give a glow to your face.

10 Amazing Health Benefits Of Apple

10 Amazing Health Benefits Of Apple

An apple a day keeps the doctor away. Apples offer an abundance of advantages for your body, helping you to feel more beneficial and to maintain a strategic distance from illness.

10 Health Benefits of Watercress

10 Health Benefits of Watercress

Watercress is highly rich Vitamin C, A, K, Potassium, Calcium and Magnesium. Health benefits of Watercress includes strengthening immunity, prevents cancer, strengthen bone and Watercress also promotes heart health.

10 Health Benefits of Yarrow essential oil

10 Health Benefits of Yarrow essential oil

Yarrow essential oil contains high amount of Anti-inflammatory properties. Health benefits of Yarrow essential oil includes improving the skin health, reduces the risk of Asthma, good for wound treatment and Yarrow essential oil also very h

10 Homemade Aloe Vera Face Packs

10 Homemade Aloe Vera Face Packs

Aloe vera is used in various skin remedies. It is packed with bulk of minerals, vitamins, and active compounds.

18 Foods To Boost Brain Power Naturally

18 Foods To Boost Brain Power Naturally

Foods rich in antioxidants, minerals, vitamins, good fat are very essential for brain power. They prevent various kind of brain diseases like alzheimer's disease, brain tumor, dementia, headache, degenerative disease, epilepsy, etc.

Suppliers Across World


Browse suppliers across the globe including Sweden, Holy See (Vatican City State), Bosnia and Herzegovina, Niue, Zambia, Germany, SriLanka, United States, Montserrat, Guyana, Scotland, Bangladesh, Gambia, Nepal, Isle of Man, Philippines, Trinidad and Tobago, Hungary, Marshall Islands, Rwanda, Peru, Cape Verde, Burundi, Kazakhstan, French Southern territories, Sierra Leone, Namibia, Norfolk Island, Brazil, Vanuatu, Libyan Arab Jamahiriya, Djibouti, Yemen, Senegal, Qatar, Mayotte, Cuba, Nigeria, East Timor, England, Swaziland, Aruba, Belarus, Barbados, France, American Samoa, Lebanon, Angola, Virgin Islands, British, Greenland and other localities of World as well..