Updated: June 16, 2022
Yogurt, or Dahi is an effective home remedy for stomach problem. It plays an important role in Indian cuisines as well as worldwide. But have you ever thought that it will also be useful for our skin and hair. It has various health benefits as well.
Yogurt works as a skin moisturizer for your skin, you can apply yogurt face mask to rejuvenate your skin. It can boost the moisture content of the skin When applied topically. This helps skin to become more elastic and brighten.
Yogurt contains antiaging properties. It can fight against wrinkles and fine lines if it applied on a weekly basis. The lactic acid present in yogurt works well as an exfoliator. It removes the dead skin cells providing you a brighter and glowing skin.
Yogurt is useful to make acne
and pimples marks lighter which takes long time to go as it contains
lactic acid in it. Lactic acid removes the dead skin cells, which helps
to give you a new skin cells. It reduces the pigmentation effectively. A
combination of yogurt and lemon juice works wondefully to get rid of
them quicker.
Yogurt is an effective home remedy for curing
acne. It helps you to get rid of pimples if it is applied on regular
basis. Yogurt is highly rich in zinc and lactic acid which helps to cure
acne effectively.
You can use yogurt as a natural home
remedy for skin infections like ringworm. It helps a lot to cure skin
infections caused by yeast as it contains probiotics.
Yogurt contains anti-inflammatory properties
that helps to reduce dark circles and puffiness of the eyes. The lactic
acid present in yogurt also reduces dark circles.
yogurt can heal sunburns caused by the UV rays of the sun as it contains zinc and anti-inflammatory properties . Sunburns can harm the skin, making in red. Sometimes it can cause blisters. Topical use of yogurt can help heal the sunburned areas by making it cool down.
Lettuce is highly rich in Vitamin K, C, A, E, Iron and Dietary fiber. Health benefits of Lettuce includes strengthening immunity, prevents cancer, lower inflammation, improves sleep and Lettuce also good for Skin and Eyes.
Health benefits of Fenugreek include reducing the body cholesterol level, good for our hair, improve brain function, reduce inflammation, improve bone health, cure insomnia, reduce inflammation
Fruits contains enzymes that helps lighten the spots from the face and give a glow to your face.
An apple a day keeps the doctor away. Apples offer an abundance of advantages for your body, helping you to feel more beneficial and to maintain a strategic distance from illness.
Watercress is highly rich Vitamin C, A, K, Potassium, Calcium and Magnesium. Health benefits of Watercress includes strengthening immunity, prevents cancer, strengthen bone and Watercress also promotes heart health.
Yarrow essential oil contains high amount of Anti-inflammatory properties. Health benefits of Yarrow essential oil includes improving the skin health, reduces the risk of Asthma, good for wound treatment and Yarrow essential oil also very h
Aloe vera is used in various skin remedies. It is packed with bulk of minerals, vitamins, and active compounds.
Foods rich in antioxidants, minerals, vitamins, good fat are very essential for brain power. They prevent various kind of brain diseases like alzheimer's disease, brain tumor, dementia, headache, degenerative disease, epilepsy, etc.
Browse suppliers across the globe including Sweden, Holy See (Vatican City State), Bosnia and Herzegovina, Niue, Zambia, Germany, SriLanka, United States, Montserrat, Guyana, Scotland, Bangladesh, Gambia, Nepal, Isle of Man, Philippines, Trinidad and Tobago, Hungary, Marshall Islands, Rwanda, Peru, Cape Verde, Burundi, Kazakhstan, French Southern territories, Sierra Leone, Namibia, Norfolk Island, Brazil, Vanuatu, Libyan Arab Jamahiriya, Djibouti, Yemen, Senegal, Qatar, Mayotte, Cuba, Nigeria, East Timor, England, Swaziland, Aruba, Belarus, Barbados, France, American Samoa, Lebanon, Angola, Virgin Islands, British, Greenland and other localities of World as well..