Vitamin B12 deficiency is one of the common health but most of the people are unaware due to lack of knowledge. If it it not treated properly, deficiency of Vitamin B12 can cause various health problems.
Vitamin B12 is also known as "energy vitamin" as it is useful for various important body functions. Vitamin B12 deficiency is one of the common health but most of the people are unaware due to lack of knowledge. If it it not treated properly, deficiency of Vitamin B12 can cause various health problems.
Eye disease which cause loss of vision is macular degeneration. Studies shows that that those women who take 1000 mg of vitamin B12 along with 2500 mg of folic acid and 500 mg of vitamin B6 everyday are at a lower risk of getting AMRD.
Studies shown that vitamin B12 act an important
role in improving sperm counts and sperm mobility. Thus, male
infertility can be caused by low levels of vitamin B12. However, more
research is required to prove and find the real impact of vitamin B12.
tired and weak consistently is considered as Chronic fatigue which
might be caused by vitamin B12 deficiency. You will require Vitamin B12
injections if you are suffering from chronic fatigue disorder.
It has been observed but not sure that if women consume vitamin B12 along with folate ,they are at lower risk of developing breast cancer. If women will be having low levels of vitamin B12 in their diet Post-menopausal ,they are at high risk of breast cancer.
Those having Parkinson's illness experience the ill effects of tremors and trouble with development, coordination, strolling, speech and cognition. Adenosylmethionine is a substance found in each cell in the body which cooperates with vitamin B12 to process serotonin, melatonin and dopamine, the brain chemical adjustments associated with the improvement of Parkinson's sickness. Research shown that, low blood levels of vitamin B12 is a main consideration adding to memory and psychological changes related with Parkinson's illness.
lack of healthy red blood cells and a larger size of existing cells can cause pernicious anaemia. Generally deficiency of vitamin B12 can lead to this condition. Since vitamin B12 helps the making of red blood cells, lack of this vitamin can cause anaemia. If it is not treated properly, you will be at high risk of pernicious anaemia that can cause heart problems and stroke. It can destroy your nerve cells and make changes in the digestive tract, which leads to the increase risk of stomach cancer.
Melatonin is otherwise called the "sleep hormone" the creation of which diminishes as your body ages, bringing about sleep issue or sleep deprivation. As expressed before, vitamin B12 assumes a vital part in melatonin generation. Lack of this vitamin can prompt lower melatonin levels and thus, sleep issues.
High homocysteine levels in the blood can cause cardiovascular diseases. If you have lack of vitamin B12, your homocysteine levels will get increases, which increases the risk of cardiovascular diseases like heart disease, and stroke.
Complications in Pregnancy and Birth Defects
Vitamin B12 deficiency causes high levels of homocysteine that leads to complications in pregnancy and birth defects.
Lack of vitamin B12 can cause many neurological conditions like dementia and Alzheimer's.
- Low levels of vitamin B12 are related with numerous neurological conditions like dementia and Alzheimer's.
- Peripheral neuropathy is a condition portrayed by brokenness of your peripheral nerves, causing deadness and tremor and in addition sensations like shivering, pain and tingling. It makes your skin more sensitive to the point where you can't stand any touch those parts of your body.
- Your muscles will become weak and tired. You may encounter muscle cramps, tremors and soreness.