Updated: September 7, 2017
Everyone wants healthy and strong nails as it enhances the look of a women. It also tells a lot about your health. Its very important to keep your nails dirt free to stay healthy. Unlike hair, nails are also made up of a protein called called keratin. Long nails looks beautiful, so every women want to grow their nails to look beautiful. Generally fingernails grow faster than toenails. There are many reasons associated with slow nail growth including aging, hormonal changes, health issues, chemotherapy, medications and nutritional deficiencies. Breakage, splitting, brittle nails and other nail issue are also the reasons of slow growth of nails. If you have such problems then you can follow the below natural home remedies for nail growth.
Your nails must be always moisturized to keep on growing. Olive Oil is the best natural way to keep your nails moisturized. It can go deep inside your skin and nails and make them nourish. Olive Oil is rich in vitamin E which helps in blood circulation, improves the quality of nails and growth.
Orange Juice is also one of the home remedy for nail growth as it contains vitamin C which helps to produce collagen and keeps your nails healthy. Folic acid present in orange juice also very important in nail growth.
Coconut oil functions effectively for healthy nail growth. It contains imperative supplements to keep your nails saturated and strong. It likewise make your fingernail skin stronger, which assume a key part in nail growth. In addition, it helps cure infection if there is any.
According to research Horsetail is an effective home remedy for nail growth as it is rich in silica, calcium and other minerals.
Lemons also contain vitamin C which helps in nail growth. If you have yellow nails, lemon juice will work for you. It will give you a shiny nails.
Flaxseed oil is also very helpful in promoting nail growth as it is rich in omega-3 fatty acids. Micronutrients like B vitamins, magnesium, potassium, lecithin, zinc and protein are present in flaxseed which are very important for overall nail health.
Biotin is one of the vitamin that is necessary for nail growth. It helps in the nail growth. It is one of the effective home remedy for nail growth. Lack of biotin can lead to slow nail growth, weak, thin and brittle nails.
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