Updated: July 23, 2018
Colon cancer is cancer of the colon or large intestine which begin as small, noncancerous clumps of cells called adenomatous polyps and in due course of time spread to other parts of the body. This can lead to organ failure and can be fatal.
Colorectal cancer is a food-related cancer. Everything you eat passes over the lining of your digestive tract. Large intestine is the final part of your digestive tract where the body extracts water and salt from solid wastes. The waste then moves through the rectum and exits the body through the anus. The lining of your digestive tract is bathed by chemicals in food, your own hormones and secretions, healthy and unhealthy bacteria. The contents of your intestines has a direct impact on the health of the tissue it touches as it passes through. Colorectal cancer is directly impacted by your diet. Therefore by changing our diet we can reduce the risk of developing colon cancer dramatically. And with regular screenings or colonscopy, diagnosis is possible in early stage. These are called precancerous cancer cells that can be easily removed and treated. For this reason colon cancer is considered a preventable cancer.
Some of the main reasons for the development of colon cancer in people are excess consumption of red meat, history of colon cancer in the family, Crohn's disease and formation of colon polyp.
Regular screenings are recommended after the age of 50 years to help prevent colon cancer by identifying and removing polyps before they turn into cancer. Symptoms may not appear until a later stage, but gastrointestinal problems are common symptoms if they do appear. Treatment involves a combination of chemotherapy, radiation therapy, and surgery, possibly resulting in a colostomy.
A healthy lifestyle with a high-fiber, low-fat diet can help prevent colon cancer, and screening can detect it in the early stages.
You can think of a few natural remedies that will help in treating colon cancer if it is detected in the early stages. This will help in preventing the individuals from undergoing complicated surgeries as well as radiation treatments. Only a dietary or behavioral change can be done in initial stage to see real results and positively support your body's defenses. Let's take a closer look at some home remedies for colon cancer.
Green tea is a rich source of organic compounds like catechins and epicatechins that decrease the presence of free radicals and lower the risk of cancer. It help individuals in preventing the formation of the cancer cells. As it has powerful antioxidants, green tea has been found to be very effective in treating cancer than the normal black or Oolong teas. Because, all the good elements in the green tea are not damaged during the processing of the tea, green tea is very effective in killing the cancer cells without causing any damages to the tissues. Regularly drinking green tea can kill the initial stage colon tumors developed in the body.
Adding green tea to your daily diet is the best way to not only treat colon cancer but prevent it from developing in the first place.
Boil a cup of water and add a teaspoon and a half of best quality organic green tea when the water starts to boil. Boil this mixture for two minutes and then strain the green tea. Drink this green tea while it is hot. Consuming two cups of green tea every day can prevent the spreading of colon cancer in your body.
Flax seed is derived from the flax plant which is rich in proteins and it is a very important source for oil. The flax seeds are rich in omega 3 fatty acids, fibers, minerals, vitamins, phytonutrients lignan and alpha linolenic acid. It contain higher amounts of lignan which are responsible for preventing and treating colon cancer in an individual.
Regular consumption of flax seeds will help in cleansing the colon that will remove all the unwanted wastes accumulated in the colon. It also helps in preventing the formation of colon polyps and maintains the overall good health of the colon thereby preventing colon cancer.
In addition consuming flax oil decreases or inhibit pro-inflammatory molecules throughout the body, thereby preventing the spread of cancer. This is due to presence of omega-3 fatty acids, which is a form of good cholesterol.
Ginger roots or ginger is found to be a best home remedy to reduce the risk of colon cancer in individuals because of its anti-inflammatory property. It will help in reducing the inflammation to a greater extent and thereby reduces the risk of colon cancer.
Consumption of two grams of ginger supplements everyday for a period of one month has shown reduced colon inflammation in individuals with colon problems.
Garlic has organo-sulfur compounds which helps in preventing the formation of colon polyps in the intestine and thereby it helps in the reduction of risks caused by colon cancer. It is high in the minerals sulfur and selenium as well as plant chemicals such as allicilin and flavonoids, which are beneficial to health. The powerful active ingredient allicin can prevent the spread of cancerous cells and repair damage to tissues. Because of its its antibacterial properties, it has the ability to block the formation of cancer-causing substances, halt the activation of cancer-causing substances, enhance repair, reduce cell proliferation, or induce cell death.
Consumption of three to four cloves of garlic every day in raw state will help in treating and reducing the effects of colon cancer in individuals. You can also crush a few pods of garlic pieces into a smooth paste and consume it daily to treat colon cancer. Alternatively you can also consume one or two teaspoons of garlic juice daily to treat colon cancer. Consuming two or three small pieces of ginger in raw state is quite beneficial in treating colon cancer.
Other selenium rich food include onions, sunflower seeds, mushrooms, whole grains (brown rice, oats, wheat germ), brazil nuts, and fish (tuna, halibut, sardines, salmon). Include these food in your diet to help prevent colon cancer. Taking a supplement of methyselenocysteine, a biologically active form of oral selenium, may provide a source absent in the diet.
Because of its inflammatory and antiseptic properties, turmeric can treat a lot of diseases as well as colon cancer. It is rich in curcumin that helps in flushing out the unwanted elements from the body. It will help in cleansing the digestive tract of individuals and thereby prevents the formation of colon polyps.
The high concentration of antioxidants in ginseng directly inhibits the proliferation of cancer cells, and can even induce automatic cell death in cancerous cells.
An increase in the intake of raw fibrous vegetables and fruits will help fight against the problems that are caused in the body by colon cancer. Include fiber rich fruits like pears, guava, apples, raspberries and kiwis everyday in your diet to prevent colon cancer from affecting your body and to remove toxins from your body. This will also help in good bowel movement.
Also add fiber rich vegetables like carrots, yams, beans, peas, artichoke and broccoli in the raw state in your diet once every day to cleanse your colon from harmful toxins and prevent the intestinal problems caused by colon cancer.
Olive oil contains plant chemicals that have anti-cancer properties. It reduces bile acid and increases enzymes that regulate cell turn over in the lining of the intestines promoting healthy tissue by improving nutrient uptake. The antioxidant compounds phenolics that is present in olive oil also exert a cancer protective antioxidant effect.
The nutrient dense nature of spinach, as well as its high fiber content, makes it an ideal remedy for colon cancer. One of the best ways to naturally treat constipation and hemorrhoids that can cause colon cancer through consistent fiber intake and regular bowel movements.
The deep, bright colors of fruits, vegetables, herbs and spices contribute a wide variety of antioxidants to the diet. Blueberries, cranberries, pomegranates, carrots, apricots, canteloupe, kale, broccoli, spinach, avocado, tomato, apples, red cabbage, red and purple grapes, pink grapefruit, turmeric, saffron, oregano, sage, and rosemary are some of the examples of antioxidant rich, deeply pigmented foods.
Color signals the presence of antioxidant plant chemicals that turn on cancer suppressor genes and turn off cancer promoter genes. There is an increased levels of inflammation and oxidative stress in the colon with diets lacking plant antioxidants. . Increased inflammation and low antioxidant levels can promotes colon cancer. 6 to 10 servings daily is recommended to prevent colon cancer.
Garlic, Ginger, Turmeric, Thyme, Rosemary, Sage, Spearmint, and Peppermint are some of the example of spices and herbs that inhibit the growth of colon cancer cells. Incorporating these spices and herb in your daily diet will prevent colon cancer as well as reduce the symptoms if you already have it.
Salmon is a rich source of omega-3 fatty acids which not only can directly prevent cancer but also help to reduce peripheral symptoms or health issues that contribute to cancer, such as obesity, heart disease, and diabetes. Other oily fish, such as mackerel and tuna has the same properties. All these fish should be added to your diet because of their antioxidant behavior.
Eating red meat frequently increases the risk of colon cancer. Eating red meat daily, and especially more than one serving per day, increases the risk of developing colon cancer. The risk is associated with increased inflammation which is caused by the chemicals released during the process of digestion of red meat. These chemicals increase damage to and inhibit the repair of DNA in the cells lining your intestines. Damage to DNA is a primary cause of all cancers.
Getting the blood flowing and boosting the metabolism is particularly important when you have colon and other cancers. Exercise can help to detoxify the body and stimulate the immune system. It also eliminating some peripheral causes of chronic disease and cancer, such as diabetes and obesity. Regular, moderate exercise is highly recommended for general health of an individual. Physical activity can strongly influence metabolism. Regular exercise can reduce insulin levels and increase insulin sensitivity. Insulin is a hormone that allows cells to take up sugar and amino acids from the bloodstream, which are then used for energy and maintaining muscle. High insulin levels can lead to inflammation, heart disease, diabetes and cancer.
Aerobic exercise, strength training and endurance exercise can help reduce insulin levels. It can help increase levels of adiponectin, a hormone that has anti-inflammatory effects and helps regulate metabolism. Even regular walking may increase these hormone levels if you are unable to perform vigorous exercise. A combination of resistance and aerobic training seems to provide the best results in reducing the insulin levels. However, any type of physical activity on a regular basis is beneficial. Even if you don't have the time in your busy life, try to involve at least 30 to 45 minutes per day in physical activities.
Smoking contributes to a number of health issues in the body. When it comes to colon cancer, smoking does increase the speed of polyps development in the colon, and thus the speed at which some of them can become cancerous. By quitting smoking, you can eliminate dozens of carcinogens from the system that all contribute to compromising the body and immune system.
You can try out one or two or all the above mentioned home remedies to prevent the colon cancer to further damage your body and to reduce the symptoms of colon cancer, if you in the initial stages of colon cancer and are looking for home remedies to get rid of colon cancer.
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