8 Home Remedies for Loose Motion

Loose and watery stools are the common symptoms, but there are many other symptoms that are accompanied by this common one. The signs and indications of loose motion varies from one individual to the other, in view of many factors. At times, it can be cured in one or two days, which lasts only for a short period of time. However, there are people who have also suffered from serious loose motion who consume more outside or street food regularly. Because of bad lifestyle and eating habit, people are suffering from this disease. A few symptoms appear in the people having loose motion. 

Most of the cases of loose motion are caused by a bacterial infection in the stomach. Because of loose motion your body will get dehydrated and you will feel weak., which is not a good sign for your overall health. There are many natural and easy home remedies to control loose motion and bring your motion to regular. Mild cases of loose motion can resolve without treatment. If it is persistent then it will be diagnosed and treated in addition to the causes of loose motion. The causes responsible for this infection include 

Yogurt is a good source of healthy bacteria that is good for our digestive system. It contains probiotics-strains of bacteria that is helpful for storing good bacteria in your stomach. Good bacteria helps in fighting germs that cause loose motion. Study show that probiotics are effective in reducing the infection caused by loose motion. Including  plain yogurt is a best idea to prevent loose motion. You can add yogurt in your healthy diet. It is useful to cure loose motion in a effective way.  Consume two to three cups of yogurt in a day when you have loose motion. You can also consume buttermilk as a probiotic to reduce loose motion.

Bananas contain many health benefits. It is used as one of the effective home remedy for loose motion. They can be a great snack when you need some instant energy. Bananas are helpful in treating loose motion as it contains pectin, which kills bacteria that cause loose motion. Bananas help to absorb fluids in the intestines, that helps to stop loose motion. Its highly rich in potassium that is helpful to cure loose motion. Bananas are easy to digest and help to replace the lost electrolytes during loose motion. Banana consumed with curd is a useful home remedy for loose motion. 

Consuming ginger helps in stopping loose motion. Ginger is a very good home remedy for treating loose motion. Ginger contains various health benefits that make ginger a very good herb for treating loose motion. Ginger is a great analgesic that helps in cleaning colon, which helps in curing loose motions effectively. Boil one tablespoon of ginger root in two cups of water for 5 to 10 minutes. Drink this tea thrice a day to treat loose motion. Or combine 1 teaspoon of ginger powder, cumin powder, cinnamon powder and honey and consume it 2 or 3 times a day. 

Apple cider vinegar is an effective remedy to cure loose motion. It acts as a natural antibiotic. Apple cider vinegar is helpful to stop loose motion by killing the bacteria that cause loose motion. Its highly rich in pectin that is helpful to soothe the irritated lining of the colon. It's suggested to include 2 tablespoons of Apple Cider Vinegar in a glass of lukewarm water and drink it thrice daily whenever suffering from loose motion. You can also add less honey in this solution.

Turmeric is one of the effective home remedy for loose motion. It's easily available in the kitchen. It contains antibacterial properties that help fight bacteria that cause loose motion. Turmeric can even help keep your digestive system working properly. Combine half teaspoon of turmeric powder with a glass of lukewarm water. Mix it properly and drink it two or three times a day. Or mix one teaspoon of turmeric powder to one tablespoon of yogurt. Take this 2 or 3 times a day for a better outcome. 

Pomegranate is one of the effective home remedy for loose motion. It has many health benefits. Pomegranate contains h antibacterial, antifungal and antiviral properties. Consuming pomegranate helps during loose motion. It helps in reducing and stopping lose motion effectively. Pomegranate juice boost energy that lost during loose motion. Pomegranate is an effective home remedy to stop loose motion. 

Cinnamon is an effective home remedy in treating loose motion and many other stomach related problems. It contains various antibacterial properties and helps in quick digestion. It is helpful to reduce more bowel movement and loose motion. Mix freshly grated ginger with one teaspoon of cinnamon powder in a cup of boiling water. Boil it for 30 minutes and drink this 2 or 3 times a day. You can also add one tablespoon of honey and half teaspoon of cinnamon powder to a glass of lukewarm water. Combine it properly and drink it thrice a day. 

Chamomile is one of the effective home remedy for loose motion. It is helpful for treating loose motion. It helps in functioning the digestive system properly. Chamomile is easily available which you will get anywhere. Chamomile tea contains anti inflammation property helps to treat intestinal inflammation. For loose motion home remedy adds peppermint leaves with dried chamomile flower in a cup of hot water. Boil it for 5 to 10 minutes and drink the tea at least thrice a day.