10 Home Remedies for Urinary Tract Infection (UTI)

Urinary tract infections are very painful. But natural home remedies can be very helpful in killing the infection and heal you more quickly.

Updated: July 22, 2020

A urinary tract infection (UTI) is an infection that affects your urinary system like your kidneys, ureters, bladder and urethra.  Urinary Tract Infections (UTI's) can happen to anyone but women are more affected by it. It occurs when the bladder get infected by bacteria. Some of the causes are sexual intercourse, waiting too long to urinate, pregnancy, menopause, and diabetes. Urinary tract infections are very painful. But natural home remedies can be very helpful in killing the infection and heal you more quickly.


Apple Cider Vinegar

Apple cider vinegar is an effective home remedy for urinary tract infection. It contains enzymes, potassium and other minerals which helps to prevent the bacteria that cause UTI. You can use Apple cider vinegar home remedy if you are suffering from UTI. It acts like an antibiotic to treat the infection.


Things To Do

  • Take a glass of water and add 2 tablespoons of apple cider vinegar, lemon juice and honey.
  • Drink this mixture twice a day for effective results.

Indian Gooseberry (Amla)

Indian Gooseberry has various health benefits. It can stop the growth of bacteria as it is highly rich in vitamin C.  You can also eat more fruits rich in vitamin C lemons, oranges, bananas, guava, kiwi, melon, raspberries, tomatoes, and papaya.


Things To Do

  • Mix 1 teaspoon of Indian gooseberry (amla) powder and 1 teaspoon of turmeric powder in a cup of water.
  • Boil the solution for some time.
  • Drink the mixture 2-3 times a day for 3-5 days.

Tea Tree Oil

Tea tree oil has various health benefits. Tea tree oil helps in reducing the UTI as it contains antibacterial properties to help fight the bacteria that cause bladder infections.


Things To Do

  • Mix 10 drops of tea tree oil in  water and wash the urethra opening using this water.
  • You can also mix tea tree oil, juniper oil and sandalwood oil and rub this mixture on the area near the bladder. This is a very effective home remedy in reducing pain due to UTIs. Follow this remedy once daily for 3-4 days.


Blueberries

Blueberries may be helpful for preventing UTIs.  Blueberries are a rich source of anti-oxidants that help to flush the harmful bacteria that causes UTIs. Having fresh blueberries juice everyday is a good way to prevent UTIs.


Things To Do

  • You can add some fresh blueberries to your fruit salad.
  • You can drink fresh blueberry juice and have it everyday with out adding sugar.


Cranberry Juice

Cranberry juice can act as a  mild antibiotic. It contains proanthocyanidins that helps to prevent bacteria which causes UTIs. Those who are having  kidney stones should avoid Cranberry Juice. It is one of the easiest and effective home remedy to prevent urinary tract infections.


Things To Do

  • Drink half a glass of cranberry juice everyday.


Baking Soda

Baking soda helps in detoxifying your kidneys and stops the infection from spreading there. It gives you relief from the pain.


Things To Do

  • Simply add 1 teaspoon of baking soda to a glass of water.
  • Drink it 1-2 times a day.


Pineapple

Anti-inflammatory properties of Pineapple may reduce UTI symptoms. Pineapple contains enzymes that are very helpful in preventing UTIs. Pineapple juice is one of the most effective home remedy for treating urinary tract.


Things To Do

  • Include a cup of pineapple on a daily basis in your diet to prevent UTI.
  • You can also have fresh pineapple juice . It is better to consume fresh pineapple juice than the canned juice.



Uva Ursi

Uva ursi is a kind of herb that contains antiseptic properties. It is helpful in fighting infections, including UTIs.  The antiseptic properties of Uva Ursi kills the bacteria and reduce the pain during urination.


Things To Do

  • The herb is easily available at medical stores in supplement forms.


Hot Water Compresses

Hot water compresses are very effective in UTIs as it helps to reduce bladder pressure and give you relief from pain due to the infection. It will also reduce the inflammation and prevent the growth of the bacteria that causes the UTIs. 


Things To Do

  • Put some hot water in a hot water bag.
  • Place the hot water bag on your lower abdomen for some time to get relief from the pain.


Water

Drink lots of water when suffering from a urinary tract infection. Drinking more water helps in flushing out all bacteria from the bladder and reduce the infection.


Things To Do

  • Drink at least 8-10 glasses of water daily.
  • Also drink fruit and vegetable juices that will provide vitamins and minerals to your body to fight off the infection.

Home Remedies for Urinary Tract Infection (UTI)


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