Papaya Benefits for Skin

Papaya is a beta-carotene-rich food filled with powerful enzymes and phytochemicals that works wonder for skin.

Updated: September 26, 2019

Papaya is more than just a healthy fruit that can be used for many skin problems. Papaya is a beta-carotene-rich food filled with powerful enzymes and phytochemicals that works wonder for skin. The enzymes slow down the formation of fine lines and wrinkles by combating free radicals.
The enzyme called papain present in papaya helps in skin whitening, reducing unwanted hair, exfoliating dead skin, repairing ageing skin etc. This papain enzyme is present in maximum concentration just under the peel of unripe papaya. Therefore, use the peel rather than the pulp of this fruit to get the maximum benefit of papaya for your skin. Papaya is also a rich source of vitamin C, vitamin A, vitamin E, pantothenic acid, folate, magnesium and potassium.

  • The Vitamin A present in papaya can heal dry, flaky skin, reduces visibility of acne scars and dark spots. Smoothens out aging skin.
  • The Vitamin C present in papaya, boost collagen production and promotes skin elasticity and firmness.
  • Papaya is rich in papain that promotes skin regeneration. The anti-inflammatory properties helps heal conditions such as acne, rosacea, and eczema. Exfoliates skin. Lightens skin tones and decreases pigmentation. Acts as a skin softener that smoothens out rough skin and clears acne.
  • Alpha hydroxy acids present in papaya can exfoliate skin by breaking down bonds between dead cells.
  • It is also rich in Potassium that helps hydrates and moisturizes dry skin.

Papaya for skin whitening:

Papaya has natural bleaching properties which will help you lighten the dark spots and acne marks. You can apply a mixture of papaya, honey and lemon juice as a mask to cure dark spots and discoloration. Papaya, honey, and lemon all contain antibacterial properties that will kill off acne-causing bacteria from the skin. Papaya also has a deep-cleansing action that will push out all the gunk from clogged pores.
The ingredient Honey in this pack will hydrates and softens skin. Gently exfoliates skin cells while preserving moisture. It has antibacterial properties that helps conquer acne. It will also fade blemishes and evens out discolorations. Lemon on the other hand    acts as a natural astringent. Tightens large pores. Kill germs on the surface of your skin. It can deep-cleanses pores and refreshes skin.
Papaya also has the property to cleanse the impurities of your skin. Apply a papaya face pack mixed with lemon juice for 30 minutes. Do this once a week and watch your skin glow. Its exfoliating action and direct skin lightening effect of enzyme papain can whiten your skin. You can also use skin care products with papaya for reaping the skin whitening benefits.

Papaya for reducing unwanted hair:

A papaya face pack can also help you reduce the unwanted facial hair that you are often tempted to bleach or wax or pluck as papain enzyme from the peel of papaya can inhibit hair growth.

Papaya for exfoliating dead skin:

Papain enzyme magically restores the even-toned look of your skin by accelerating the shedding of dead skin cells. With alpha hydroxy acids, papain acts as a gentle exfoliator that dissolves inactive protein and dead skin cells. Applying papaya topically to skin will soften your skin, making it smooth and supple.
Many scrubs available in the market has papaya as one of the ingredients also.

Papaya for repairing aged skin:

Papaya reverses the skin ageing because of its skin repairing, exfoliating and hydrating action. it has direct anti-aging action as well. The papain enzyme reduces wrinkles by modulating the collagen and elastic fibres in the dermis.
The antioxidant properties help reduce the signs of aging like crows feet around your eyes and wrinkles around your mouth. Mix a small amount of papaya with olive oil and rub it onto these areas to see the magical effect.

Papaya for moisturizing dry skin:

Because of its water, carbohydrate, and fat content the pulp of ripe papaya fruit providing hydration and nutrition to the skin. Use the pulp of ripe papaya instead of the peel of unripe papaya for hydration of the skin. You can blend papaya into a paste and apply it to your face mixed with a bit of honey. Alternatively, you can add this add this fruit in your diet.

Papaya for healing cuts and burns:

The papain enzyme not only helps in healing of the wound but also keeps the bacteria away and prevents the scar from getting bigger. You can simply put the flesh of papaya fruit on fresh cuts, wounds, and even burns to promote a speedy recovery. You can also rub some of the fleshy bit on your cuts and burns. This is a great soother for kids who will probably hate to have astringent used to clean their wounds.

Papaya for sensitive skin:

Because the flesh of the green unripe fruit has the highest concentration of papain enzyme, it should be used for skin care. However, green papaya also has a higher concentration of latex in addition to papain that might increase the chances of getting either allergy or irritation for sensitive skin.
Therefore, a patch test is highly recommended before first use of papaya in the case of sensitive skin. 

Papaya for acne and pimples:

Papaya has wonderful skin cleaning properties that will help reduce your susceptibility to acne. Apply the juice on the affected area for just 10 minutes for few days and you will notice the difference. It will just eliminates acne altogether. Also eating papaya will flush out your system and thus conquer pimples and acne.

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