Supplements

Alpha-Ketoglutarate

Alpha-Ketoglutarate

Alpha-Ketoglutarate or AKG is used during growth and in healing from injuries and other wounds by the cells.

Alpha-linolenic acid:

Alpha-linolenic acid:

Alpha-linolenic acid (ALA) is an omega-3, essential fatty acid that can be used for preventing and treating diseases of the heart and blood vessels.

Andrographis

Andrographis

Andrographis commonly known as creat or green chiretta is a plant that is native to South Asian countries such as India and Sri Lanka.

Androstenediol

Androstenediol

Androstenedione is a steroid hormone that is used to increase the production of the hormone testosterone.

Angelica

Angelica

Angelica is a plant whose root, seed and fruit are used to make medicine.

Anise

Anise

Anise, also called aniseed or anix is a herb that is native to the eastern Mediterranean region and Southwest Asia.

Apple Cider Vinegar

Apple Cider Vinegar

Apple Cider Vinegar is a fermented juice from crushed apples that contains some pectin along with vitamins B1, B2, and B6.

Arnica

Arnica

Arnica is a herb whose flowers are used in medicine.

Artemisia Herba-Alba

Artemisia Herba-Alba

Artemisia Herba-Alba is a perennial shrub usually found in Northern Africa and the Middle East that can kill parasites and bacteria.

Avocado

Avocado

Avocado, also known as an alligator pear or butter fruit, is actually a type of berry that grow in warm climates.

Ba Ji Tian

Ba Ji Tian

Ba Ji Tian, also known as Indian mulberry is a plant in the genus Morinda whose root is used to make medicine.

Babassu

Babassu

Babassu is a tree native to the rain forests of South America whose fruit, oil and residues are used to make medicine.

Bacillus Coagulans

Bacillus Coagulans

Bacillus Coagulans is a beneficial bacteria that can be used in similar way as lactobacillus and other probiotics.

Bacopa

Bacopa

Bacopa, also called brahmi, water hyssop, thyme leaved gratiola and herb of grace, is a plant that is used in traditional Ayurvedic medicine which grows in wet, tropical environments.

Baikal Skullcap

Baikal Skullcap

Baikal Skullcap is a plant whose root is used to make medicine for respiratory infections, gastrointestinal infections, liver problems, swelling or inflammation,hay fever, fever and many other conditions.

Basil

Basil

Basil is a herb that is used for making medicine to treat loss of appetite, intestinal gas, stomach spasms, kidney conditions, head colds, fluid retention, warts and worm infections.

Bay Leaf

Bay Leaf

Bay Leaf is an aromatic leaf that is used to make medicine to stimulate bile flow, treat cancer and gas as well as cause sweating.

Bayberry

Bayberry

Bayberry, also known as bay-rum tree, candleberry, sweet gale, and wax-myrtle is a shrub that grows in Texas and the eastern US whose root bark and berries are used to make medicine to treat head colds, colitis, diarrhea and nausea.

Energy Drink

Energy Drink

An energy drink is a type of drink that contains sugar and stimulant compounds, usually caffeine.

Meal Replacement Shakes

Meal Replacement Shakes

Meal replacement shakes are prepared to provide the nutrition of a full meal, just like protein shakes

Vitamin D

Vitamin D

Vitamin D is required for the regulation of the minerals calcium and phosphorus in the body.

What is the correct dosing for Vitamin D?

What is the correct dosing for Vitamin D?

Vitamin D plays an important role in maintaining proper bone structure.

Side Effects, Safety and Dosing For Vitamin A

Side Effects, Safety and Dosing For Vitamin A

Vitamin A is likely safe for most people when taken by mouth or given as a shot into the muscle in amounts less than 10,000 IU daily.

Vitamin K

Vitamin K

Vitamin K is actually a group of compounds and the name vitamin K comes from the German word 'Koagulationsvitamin.'

Glucomannan

Glucomannan is a dietary fiber which is usually made from the root of the konjac plant.

Potassium

Potassium is one of the seven essential macrominerals.

Bean Pod

Bean Pod is a plant from which the extract is made and is used as medicine for high cholesterol, urinary tract infections (UTIs), kidney or bladder stones, obesity, diabetes, and lung cancer.

Alpha-alanine

Alpha-alanine is a non-essential amino acid that can be made by the body.

Adenosine

Adenosine is an organic compound that is present in all human cells

Glutathione

Glutathione is an antioxidant in plants, animals, fungi, and some bacteria and archaea.

Propolis

Propolis is a resin-like material made by bees from the buds of poplar and cone-bearing trees.

Hyaluronic acid

Hyaluronic acid also known as hyaluronan, is a substance that is naturally present in the human body.

Alpha hydroxy acids

Alpha hydroxy acids are a group of natural acids, commonly used for skin conditions such as dry skin, aging skin or acne.

Inositol

Inositol is a vitamin-like substance which can be found in many forms.

Quercetin

Quercetin is a plant flavonol from the flavonoid group of polyphenols.

Acetyl-L-Carnitine

Acetyl-L-carnitine are used to help the body convert fat into energy. It is made in brain, liver and kidneys of the human body.

Vitamin B3

Vitamin B3, also known as niacin, is one of eight B vitamins that helps in converting the food we eat into energy.

Side Effects, Interaction and Dosing of Vitamin C

Vitamin C is likely safe for most people when taken in recommended doses appropriately.

Vitamin B12

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is involved in the metabolism of every cell of the human body

Vitamin B

B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism.

Folic acid or Vitamin B9

Vitamin B9, also called folate or folic acid, is one of 8 B vitamins.

Selenium

Selenium is a mineral found in the soil.

Vitamin B2 or Riboflavin

Riboflavin is a B vitamin that is involved in many processes in the body and is necessary for normal cell growth and function.

Vitamin B1

Vitamin B1, also called as Thiamine is a vitamin that plays an important role in the body.

Vitamin E

Vitamin E is a fat-soluble vitamin that is required for the proper function of many organs, enzymatic activities and neurological processes.

Calcium

Calcium is a mineral that is necessary for all living organisms to build bones and keep them healthy.

Dosing, Side effects, Interaction and Supplements of Calcium

We need to consume a certain amount of calcium to build and maintain strong bones and healthy communication between the brain and other parts of the body.

Sodium

Sodium is a type of metal that is very reactive.

Zinc

Zinc is a mineral which is called as an 'essential trace element' because very small amounts of zinc are necessary for human health.

Iron

Iron is a mineral that helps red blood cells carry oxygen from the lungs to cells all over the body.