Iodine is a chemical element that is naturally present in some foods, added to others, and available as a dietary supplement.
Selenium is a mineral found in the soil.
Zinc is useful to stabilize blood sugar levels, and help keep your skin, eyes, and heart healthy.
Iron is a mineral that helps red blood cells carry oxygen from the lungs to cells all over the body.
Zinc is a mineral which is called as an 'essential trace element' because very small amounts of zinc are necessary for human health.
Potassium is one of the seven essential macrominerals.
Sodium is a type of metal that is very reactive.
We need to consume a certain amount of calcium to build and maintain strong bones and healthy communication between the brain and other parts of the body.
Calcium is a mineral that is necessary for all living organisms to build bones and keep them healthy.
Vitamin E plays the role of antioxidant, preventing free radical damage to specific fats in the body.
Vitamin E is a fat-soluble vitamin that is required for the proper function of many organs, enzymatic activities and neurological processes.
Vitamin B1, also called as Thiamine is a vitamin that plays an important role in the body.